Mindfulness & Yoga for Kids at The Meditation Room (ages 5-9yrs).

• When: Tuesday, February 20, 2018,  4:45 pm -  5:45 pm
  
• Location: The Meditation Room 19900 S Main St, Ste 5, Cornelius, NC 28031.
• Cost: $75

Mindfulness & Yoga for Kids (ages 5-9yrs)
6-week series. Join us fun & creative ways to explore mindfulness & yoga!

Mindfulness practices help children develop:
- concentration & focus
- self-awareness & self-confidence
- tools to create calm within themselves
- techniques to deal with difficult emotions

Each class with include: yoga and breathing practices, music & movement, meditation for calm and focus, and art & games!

• Website: www.facebook.com
• Category: Family Fun

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