VIRTUAL Y (YMCA)
- When: Saturday, May 23, 2020 - All Day Event
Virtual Y!
STAY HEALTHY AND CONNECTED.
Your healthy spirit, mind and body is the core of our work at the YMCA of Greater Charlotte. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. That’s why we are working to ensure our community stays connected and healthy during this time.
Access a variety of virtual classes via Y360. Enjoy a variety of lower intensity classes similar to our Sculpt & Tone and CardioStrength classes as well as a variety of slow flow yoga classes.
Stream MOSSA classes over the next 60 days to enjoy your favorite YMCA classes from anywhere. These 30 minute workouts are more intense and similar to programming offerings in our Charlotte Y’s, including Group Power, Ride, Centergy, Fight & Core along with additional options including Athlete (similar to our Athletic Conditioning Classes), Blast (step) and Groove (CardioFunk).
- Website: www.ymcacharlotte.org
- Category: Family Fun, Ongoing Programs
Virtual Y isn't just for workouts. Did you know that we are developing content for families too? If you're one of our Preschool or Afterschool families, be sure to check out the Academic Resources tab. Have a young athlete in the house? Be sure to check out the Sports Drills tab!
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