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UID:94123f590fd39e977ccc2fe7667ea91b
CATEGORIES:Classes, Free
SUMMARY:PostPartum Therapy Group
LOCATION:Charlotte Mecklenburg Library-- Alegra Westbrooks Regional Beatties Ford Ro
 ad
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This therapist-led group is designed for individuals navigating the emotion
 al challenges that can follow childbirth, including symptoms of postpartum 
 depression (PPD) and postpartum anxiety (PPA). The group provides a support
 ive space to share experiences, develop coping strategies, and reduce isola
 tion through connection with others facing similar struggles.<br /><br />Wh
 o This Group Is For:<br />Mothers (or birthing parents) within 6 months pos
 tpartum.<br /><br />Structure & Approach:<br />- Weekly 90-minute sessions 
 (group runs for 10 weeks)<br />- Closed group format<br />- Facilitated by 
 a licensed mental health professional<br />- Blend of psychoeducation, grou
 p discussion, and skills practice<br />- Optional journaling or between-ses
 sion reflection prompts<br />- Snacks and prizes for participation<br /><br
  />How to Join:<br />Register online or contact the IECMH Program at 980-31
 4-9690. An intake screening is required to ensure group appropriateness and
  fit.<br /><br />
DTSTAMP:20261005T221313Z
DTSTART;TZID=America/New_York:20260204T100000
DTEND;TZID=America/New_York:20260204T113000
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