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UID:94123f590fd39e977ccc2fe7667ea91b
CATEGORIES:Classes, Free
SUMMARY:PostPartum Therapy Group
LOCATION:Charlotte Mecklenburg Library-- Alegra Westbrooks Regional Beatties Ford Ro
 ad
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:This therapist-led group is designed for individuals navigating the emotion
 al challenges that can follow childbirth, including symptoms of postpartum 
 depression (PPD) and postpartum anxiety (PPA). The group provides a support
 ive space to share experiences, develop coping strategies, and reduce isola
 tion through connection with others facing similar struggles.\n\nWho This G
 roup Is For:\nMothers (or birthing parents) within 6 months postpartum.\n\n
 Structure & Approach:\n- Weekly 90-minute sessions (group runs for 10 weeks
 )\n- Closed group format\n- Facilitated by a licensed mental health profess
 ional\n- Blend of psychoeducation, group discussion, and skills practice\n-
  Optional journaling or between-session reflection prompts\n- Snacks and pr
 izes for participation\n\nHow to Join:\nRegister online or contact the IECM
 H Program at 980-314-9690. An intake screening is required to ensure group 
 appropriateness and fit.\n\n
DTSTAMP:20260617T164248Z
DTSTART;TZID=America/New_York:20260204T100000
DTEND;TZID=America/New_York:20260204T113000
SEQUENCE:0
TRANSP:OPAQUE
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