Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Charlotte, North Carolina area.
Kids Charlotte: Health and Fitness - Fun 4 Charlotte Kids
Baby Boot Camp Charlotte

Find your tribe. Get fit. Baby Boot Camp provides fitness, nutrition, and community support for moms. Our 60-minute stroller fitness classes cater to ...

Coming soon to Charlotte (Fall 2018)!
Area: North
Ballantyne YMCA CrossFit Kids

CrossFit Kids aims to make exercise fun and to help your young athlete move better–safer and more effectively–to prepare them for the rest of their li ...

Age: K - 8th Grade
Area: South
14825 Ballantyne Village Way Suite 190, Charlotte, NC
CMAA’s Fitness and Kickboxing

Getting and staying in shape is easier with CMAA’s Fitness and Kickboxing classes. We offer morning and afternoon sessions open to students 12 and up. ...

Grades: Middle School, High School
Age: 12 year olds and up
Area: Central
2228 Hawkins Street, Charlotte, NC, 28203
Crossfit Kids at Cross Fit Steele Creek

CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. program for many home schools and charte ...

Age: 4 years old and up
Area: West
9301 Forsyth Park Dr.Suite C, Charlotte, NC, 28273
Crossfit Kids at Crossfit NorthLake

The CrossFit Kids program is designed for universal scalability making it the perfect application for any committed individual regardless of experienc ...

Age: 4 years old and up
Area: North
8721 Sidney Circle, Suite 500, Charlotte, NC, 28269
Doing The Most Good Boys and Girls Club

These Club programs help develop fitness, a positive use of leisure time, reduction of stress, appreciation for the environment, and social and interp ...

Area: South
4335 Stuart Andrew Blvd, Charlotte, NC, 28217
Energy Kid Zone

With over 2,500 feet of space to play, explore, ignite imagination, and even do homework, ENERGY Kid Zone gives your child a chance to stay active and ...

Age: 2 month - 13 years old
Area: South
2408 Sardis Road North, Charlotte, NC, 28227
Fit4Mom Lake Norman

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Lake Norm ...

Area: North
Birkdale Village, Huntersville, NC
Girlforce Dance Classes

We all know physical activity is good for us, and adding fun and friends to the mix is what our program is all about! That's why we're offering 50% of ...

Age: Between the ages of 16 and 21 years old.
1600 E Woodlawn Rd, Charlotte, NC, 28209
Gymboree Sports Classes

Encourage healthy habits and a positive attitude toward physical exercise through fun and physical sports play. Activities are designed to get toddler ...

Age: 0 month olds to 5 year olds
Area: South
3419 Toringdon Way, Charlotte, NC, 28277
Huntersville Family Fitness & Aquatics Fit Kidz

All new programming gives children a camp-like experience where fun is the central theme. FitKidz participants will have opportunities to learn the ar ...

Area: North
11725 Verhoeff Drive, Huntersville, NC, 28078
Jump X-Treme

Classes are offered to children ages 5 and up. Children will learn proper warm up/cool down techniques, body positioning, two-foot basic jumping, sing ...

Levine JCC J Force Youth

Our JCC Jforce workout for youths 5th-10th grade. Come experience a structured circuit workout including: Core – Agility – Speed- Strength – FUN! Clas ...

Age: 5th - 10th Grade
Area: South
5007 Providence Road, Charlotte, NC, 28226
My Gym Cardio Kids Program

My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are ...

Grades: Elementary, Middle School
Age: 7 year olds to 13 year olds
Area: South
9852 Rea Rd, Charlotte, NC
Shock Factor MMA Training

Looking to get started in Mixed Martial Arts or just get into outstanding shape? We have multiple programs setup to assist your needs. You can train ...

Age: All ages
Area: South
10345 Nations Ford Road, Charlotte, NC, 28273
SMASH Fitness

SMASH Fitness offers Family Fitness Classes and SMASH Kids classes! Family Fitness classes are fun fitness instruction for the whole family. Everyone ...

Multiple dates
Age: 2 and up
8655 Weddington Rd., Concord, NC, 28027
Sports Skills at The Little Gym

The Little Gym is Fun, Seriously. Our classes are designed to bring out loads of giggles and grins. But make no mistake, there is some serious develop ...

Age: 3 year olds to 6 year olds
Area: South
2935 Providence Rd. Ste 206, Charlotte, NC, 28211
Star Smart Sports  at Berewick Recreation Center

This program is for children to learn the basic fundamental of a specific sport in a non-threatening environment. Throughout the program children will ...

Age: 2.5- 5 Years Old
Area: West
5910 Dixie River Road, Charlotte, NC, 28278
Youth Fitness at the Morrison Family YMCA

The Morrison Family YMCA is proud to offer Youth Fitness classes and clinics designed for ages 5 years through their senior year of high school. If y ...

Age: 5-18 years
Morrison Family YMCA, Charlotte, NC, 28277