"Yoga is not just moving on the mat; it's about how you move through the world." If you've hesitated to try yoga or practice with a community for any reason, this class is for you. Certified instructor "Yogibelle" excels in guiding people of all ages and levels through breathing, poses, and modifications. Whether you're a beginner or an experienced yogi, you will advance your practice during this class. Bring your body, open mind and energy. Appropriate for all levels. Mat and props provided or BYO.
Additional dates for this program are 1/11, 1/18, 1/25 same time.
This program is for ages 10 and up.
Drop-in or pre-register. This class takes place in-person at Stevens Creek Nature Center, 15700 Thompson Road, Mint Hill, NC 28227. Class is held indoors with possible outdoor option when weather permits.
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