Couch to 5k Orientation
- When: Monday, January 20, 2020, 6:30 pm - 7:30 pm
- Location: Epps House and Dairy House entrance, Charlotte NC.
Kick off the new year with our Greenway Couch to 5K trail program! This program is designed for those who are just starting out running or are looking to get back into it after some time off. In particular, it is geared for those who are looking for a support network to keep them motivated and having fun!
Attend the orientation on Monday, January 20th at 6:30p at the Epps house (242 Dairy Barn Lane) to learn more about the program and ask any questions you may have. You do not have to be registered to attend the orientation but you must be registered to participate in the program.
We have two primary goals: 1) Help you complete a 5k at your own pace and 2) Help you learn to love running, which is why we will be spending time enjoying the beautiful trails at the Greenway – running along shady trails, splashing through creeks and walking past historic sites. We provide a training program as well as a way for you to communicate with your fellow runners. Please remember that this program is at your pace, and we can work with you to modify it so it fits you.
Please contact Sara Lee at This email address is being protected from spambots. You need JavaScript enabled to view it. with any questions you may have.
- Website: www.facebook.com
- Category: Family Fun
Export Event 
