Nurtured by Nature

• When: Saturday, January 16, 2021, 10:00 am - 12:00 pm
  
• Location: Reedy Creek Park and Nature Center 2900 Rocky River Rd, Charlotte, NC 28215
• Cost: Free.

Curious about how nature can contribute to your health and wellness? There is evidence that time spent in nature has many benefits which include decreased stress and a boost in your mood. This will be a low-key class which may include slow/meditative walking through the woods, pausing for observation, breathwork, inspirational readings/storytelling, meditation and journaling. December program will include a focus on the winter solstice and include a fire! Come get well in the woods! Must register in advance at http://apm.activecommunities.com/mecklenburgparks/Activity_Search/110359
Ages 14 and up
FREE
10am-12pm

• Website: www.facebook.com
• Category: Family Fun

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