Monday Tai Chi & Qigong Online Virtual Classes (including forms)

• When: Monday, June 8, 2020, 11:45 am -  1:00 pm
  

Hi Tai Chi Friends!
Monday’s classes will include time for learning tai chi forms. On Thursdays, Tai Chi Mike will be teaching a class more focused on warm ups, simple movements, tai chi exercises and qigong (internal practice). Beginners may want to start with Thursdays, but all are welcome to both class days! Those of you familiar with tai chi may benefit from fine tuning movement and breathwork on Thursdays too.

You can use the same link (below) for classes on Mondays and Thursdays, and it will be the same link every week.

Click here: https://zoom.us/j/191493844?pwd=MFhQbGFBVVQ4UHhNVTFYTTZic0xpdz09

• Website: www.facebook.com
• Category: Family Fun

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