Virtual | Postpartum Recovery Yoga Class

• When: Saturday, January 23, 2021, 11:30 am - 12:15 pm
  
• Location: Virtual
• Cost: $18

This VIRTUAL postpartum yoga class is specifically designed for you to get acquainted with your post-birth body in a safe and supportive manner. Jumping straight back to your pre-pregnancy workout routine before you’re ready can cause injury and prolong your recovery. In this personalized class we will work on developing a deep connection with your core, strengthening your relationship with your breath and gaining strength for the demands of parenthood.

• Website: www.blumewellnc.com
• Contact Name: Tara Hertzell
• Contact Phone: 7043369250
• Contact Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
• Category: Classes

Register online at least 2 hours before class begins to get your Zoom link.

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