Find your tribe. Get fit. Baby Boot Camp provides fitness, nutrition, and community support for moms. Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout. Baby Boot Camp encourages children to grow up watching their mothers exercising and to model those healthy lifestyles, and helps new moms combat the “baby blues” and more severe issues such as post-partum depression.
Coming soon to Charlotte (Fall 2018)! Go to babybootcamp.com and register to receive the most up-to-date information in advance of our Grand Opening!
Coming soon to Charlotte (Fall 2018)!