Yoga One

Yoga One is happy to offer an oustanding Kids Yoga program, specifically designed to give your little yogi a balanced and creative setting full of learning and fun! Each yoga practice will teach kids to calm their minds and energize their bodies. From this grounded awareness we will move joyfully and explore new space!

Yoga offers children a way to increase flexibility, strength, and body/mind awareness while focusing on breath. Kids have a blast learning yoga poses and connecting with other mini-yogis. We balance all of the physical activity with relaxation games which support emotional growth while settling their bodies and minds.

Locations:
-Yoga One Central -Yoga One University
1318 Central Ave D2 10039 University City Blvd
Charlotte, NC 28205 Charlotte, NC 28213