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Fun 4 Charlotte Kids Blog

Fun 4 Charlotte Kids, the premiere resource of information of places to go and things to do with kids in the Charlotte, NC area. Know of a great event, activity or program for kids in Charlotte you'd like to share? Send an email to info@fun4charlottekids.com.

Managing Menstrual Symptoms During the Holidays: A Guide to Feeling Your Best

Managing Menstrual Symptoms During the Holidays: A Guide to Feeling Your Best
This article was previously published on Atrium Health's Daily DoseFeel your best this holiday season with lifestyle tips to help manage uncomfortable menstrual symptoms.​The holiday season is a time for joy, celebration and connection with loved ones. However, for those who experience menstrual symptoms, the hustle and bustle of the holidays can s...
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How Pelvic Floor Health Can Affect Your Quality of Life

How Pelvic Floor Health Can Affect Your Quality of Life
This article was previously published on Atrium Health's Daily DoseYour pelvic floor health can significantly impact your quality of life. Here are the signs something isn't right and when to seek medical care.​Your pelvic floor health can significantly impact your quality of life, affecting your bladder, bowel and sexual function. Erika Warren, PT...
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Give Your Kids the Gift of Screen-Free Time This Holiday Season

Give Your Kids the Gift of Screen-Free Time This Holiday Season
This article was previously published on Atrium Health's Daily DoseWhile technology can offer many benefits, it's essential for kids to enjoy screen-free playtime. A Levine Children's pediatrician shares top tech-free gifts for kids this holiday season.​In the United States, the average child between ages 8 and 12 spends four to six hours per day u...
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Does Your Child Have Anxiety?

Does Your Child Have Anxiety?
This article was previously published on Atrium Health's Daily Dose​Could your child be experiencing anxiety? Here are the signs to watch for, according to a Levine Children's pediatrician.​It's normal for children to have some worries and fears. But how much is too much? Dr. Alexa Ernst, a pediatrician at Atrium Health Levine Children's Rock Hill ...
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Hormone Replacement Therapy Can Be Life-Changing for Women with Perimenopause Symptoms

Hormone Replacement Therapy Can Be Life-Changing for Women with Perimenopause Symptoms
​Perimenopause symptoms are common, but you don't have to live with them. Learn more about how hormone replacement therapy (HRT) can improve your quality of life.​For nearly 15 years, Susan Odum, 58, experienced debilitating symptoms — including hot flashes, insomnia and weight gain — related to perimenopause and menopause that affected every aspec...
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