Fun 4 Charlotte Kids Blog

This article was previously published on Atrium Health's Daily DoseYour pelvic floor health can significantly impact your quality of life. Here are the signs something isn't right and when to seek medical care.​Your pelvic floor health can significantly impact your quality of life, affecting your bladder, bowel and sexual function. Erika Warren, PT...

This article was previously published on Atrium Health's Daily DoseWhile technology can offer many benefits, it's essential for kids to enjoy screen-free playtime. A Levine Children's pediatrician shares top tech-free gifts for kids this holiday season.​In the United States, the average child between ages 8 and 12 spends four to six hours per day u...

This article was previously published on Atrium Health's Daily Dose​Could your child be experiencing anxiety? Here are the signs to watch for, according to a Levine Children's pediatrician.​It's normal for children to have some worries and fears. But how much is too much? Dr. Alexa Ernst, a pediatrician at Atrium Health Levine Children's Rock Hill ...

This article was previously published on Atrium Health's Daily DoseFeel your best this holiday season with lifestyle tips to help manage uncomfortable menstrual symptoms.​The holiday season is a time for joy, celebration and connection with loved ones. However, for those who experience menstrual symptoms, the hustle and bustle of the holidays can s...

We're excited that the holidays are here! From watching holiday movies with the 25 days of Christmas, making sweet goodies with our children, gathering for family fun and football on Thanksgiving, an annual caroling event we always try to attend, and even making new traditions or daring a trip with two kids to find snow, we cherish this time with o...

​Perimenopause symptoms are common, but you don't have to live with them. Learn more about how hormone replacement therapy (HRT) can improve your quality of life.​For nearly 15 years, Susan Odum, 58, experienced debilitating symptoms — including hot flashes, insomnia and weight gain — related to perimenopause and menopause that affected every aspec...

Use your Early Access status to SAVE on Summer '25 Overnight Camp. Register today for YMCA Camp Harrison ⛰️ or YMCA Camp Thunderbird 💦!​Summer camp is a magical experience that creates a lifetime of happy memories for kids. If you'd like to provide your child with an adventure they'll never forget, check out the YMCA of Greater Charlotte's two over...

This article was previously published on Atrium Health's Daily Dose​Sick season is never easy, but at least you can be prepared. From strep and RSV to cold and flu, learn the symptoms and where to go if your child gets sick.​Parents and caregivers spend a lot of time teaching their children to share but, unfortunately, one common thing all children...

​It's time for back to school and that means pumpkin spice lattes, fall festivals, corn mazes, and Halloween fun are right around the corner! Oh, and we love the cooler weather, too! Halloween is our FAVORITE time of year and we've got all the scoop on fall family fun in the Queen City! Scroll down for all the events around town and check back as m...

We know your typical To-Do List is filled monotonous parenting tasks specially these days, but we've got your FUN To-Do List right here. Every month, we're rounding up all the best things you can be doing with your kids. Here's your list of ideas to enjoy the month of September as a family.:Ideas: - Go apple Picking at Sky Top - Visit Jeter Mo...

This article was previously published on Atrium Health's Daily Dose​Navigating the world of learning disabilities can be challenging for both children and their families. However, Dr. Yasmin Senturias with Atrium Health Levine Children's says with the right support and strategies, children with learning disabilities can thrive and reach their full ...

In the heart of Charlotte, North Carolina, an organization is using basketball as more than just a sport. Charlotte Skill Factory (CSF), founded by Coach Lawrence Gordon, is fostering a community where kids from all walks of life come together to learn the game, build connections, and develop valuable life skills.More Than Just a Coach​Coach Gordon...

Just got back from the most incredible summer vacation, and we simply HAD to share it with you! We whisked the family away to a hidden gem just a short drive from Charlotte: The Omni Homestead Resort in Virginia.Let me tell you, this place has something for EVERYONE! We did so much during our stay, but we each have our favorite pick from the endles...

This article was previously published on Atrium Health's Daily DoseAs summer approaches, it's the perfect time to prioritize your child's health and well-being by scheduling their well-child visits. Atrium Health Levine Children's emphasizes the importance of these check-ups to ensure your child is healthy, developing properly, and up-to-date on va...

Sometimes, the perfect vacation is just a short drive away. As a busy mom, I recently discovered a hidden gem: The Blockade Runner Beach Resort, a charming vintage hotel located only three and a half hours from Charlotte! We spent an incredible three days there, and let me tell you, it was pure bliss.Easy Breezy Escape:The beauty of the Blocka...

​This article was previously published on Atrium Health's Daily Dose​A summer pregnancy may not be easy. But with some extra care and planning, expectant moms can stay safe, comfortable and happy throughout the summer season.​Hey there, moms-to-be! As the temperature rises, so do the challenges of being pregnant during the summer. Pregnancy natural...

​​Hey there, Charlotte fam! ☀️ Maria from Fun4CharlotteKids here, and let me tell you, summer's already sizzling, and we're bursting with ideas to keep your little ones engaged and creating memories that will last a lifetime! No more "I'm bored!" blues – buckle up because we've got a treasure trove of adventures waiting to be explored right here in...

1. Fern Trail - (Crowder's Mountain State Park) ​Crowders Mountain: 50 Minutes from Charlotte This loop trail connects with a portion of the Turnback Trail and follows a creek for some portions of the trail. Crowders Mountain State Park's TRACK Trail adventures were designed for use on the Turnback Trail, Fern Trail, and Lake Trail. ...

This article was previously published on Atrium Health's Daily Dose​Reading is excellent for kids' and teens' learning and development, but getting them to establish a reading habit can be challenging. Here are some expert tips from a pediatrician to encourage your child to read more this summer.​Just because school's out for the summer, doesn't me...

​Afterschool at the YMCA lets kids have fun while school is out! Providing children with a safe place to play, engage and socialize, it's no wonder spots in this program fill so quickly.Not only is Afterschool a source of fun, it's also a gateway to fulfilling artistic and athletic pursuits. So many kids registered in our Afterschool program discov...